Oct 15, 2022
In 2006, I lost Austin. The grief from his loss was beyond belief. I could not breathe and there were days when I didn’t get out of bed. I did not think that I would ever live again.
The Erica from that day is forever gone. I am not sure who she was and now as I think about that day, I know that I am a stronger,...
Oct 9, 2022
The key to healing from emotional wounds is to be
able to release the pain from those wounds.
The number one way to do this is to call it by
its correct name. Grief
- When you’re hurt, your body responds by
producing hormones and neurotransmitters
which affect your emotions. ~ Your heart hurts.
- The tendency...