Nov 28, 2020
The sisters discuss how important it is to grieve your loved one with respect. It's our responsibility as grievers to do the work needed to heal our hearts in honor of our loved ones. When we hold on to our grief and refuse to do our heart work we are not respecting the love and the bond we shared without loved one...
Nov 21, 2020
The sisters discuss how grief can bring on feelings of fear and anxiety. Erica shares how she was plagued with panic attacks and hives after the passing of her son, Donovan. When a griever tries to push back and resist their feelings they open themselves up to the possibility of having intense feelings of anxiety....
Nov 14, 2020
The sisters discuss the common misconception that you can only grieve someone who is deceased. They dispel this myth and explain how it is possible to grieve someone who is still alive. There are times when we have relationships in our lives that are toxic to us and sometimes we have to grieve these relationships to...
Nov 7, 2020
Erica and Sharon discuss how challenging it is to live in a world where there is no trust. This is typically something that begins in childhood. If left unaddressed this loss of trust can affect your identity and cause you to constantly doubt yourself and your decision making ability. A person who doesn't trust will...