Dec 19, 2020
The sisters discuss how grief changes us. Grief changes us in the here and now and changes us forever. You are immediately changed by the event and then you continue to change as time passes. If you do not actively go after what is broken in your heart you might not ever recover and be who you were before your loss...
Dec 12, 2020
The sisters discuss how each individual griever gets to call the shots for their own grief. They get to be in charge and make the decisions for how they choose to grieve. The griever has to communicate what they do and do not want, without fear of judgment and persecution. The griever gets to make the decisions about...
Dec 5, 2020
The sisters discuss how challenging it is to be in the passenger seat when your partner is grieving. It is very hard because grief is unique and individual and everyone's grieving experience will look different. The best thing you can do for your loved one is to give them space and not force them to talk about...
Nov 28, 2020
The sisters discuss how important it is to grieve your loved one with respect. It's our responsibility as grievers to do the work needed to heal our hearts in honor of our loved ones. When we hold on to our grief and refuse to do our heart work we are not respecting the love and the bond we shared without loved one...
Nov 21, 2020
The sisters discuss how grief can bring on feelings of fear and anxiety. Erica shares how she was plagued with panic attacks and hives after the passing of her son, Donovan. When a griever tries to push back and resist their feelings they open themselves up to the possibility of having intense feelings of anxiety....