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Healing Starts with the Heart

Oct 26, 2019

Sharon interviews David Keesee about why men choose not get help when they are grieving.  David shares his insights as well as his personal experience with being an exception to that rule.  


Oct 19, 2019

Sharon interviews Rachelle Jones who shares about her past experiences with grief and a broken heart.  Rachelle talks in detail about her healing journey and the action steps she took to rid herself from the pain of her dad's death by suicide.  


Oct 12, 2019

Erica and Sharon discuss how grief  is cumulative and in most cases it's cumulatively negative.  Throughout our lives we experience a multitude of grieving events and if we do not address the events from our past they will begin to clutter our hearts.  


Oct 5, 2019

Sharon and Erica debunk the myth of the five stages of grief and how they do not apply to grievers.  The sages of grief were developed by Elisabeth Kubler-Ross for people in the process of dying not for the grievers who were left behind.