Aug 28, 2021
The Sisters discuss how important it is for grievers to recognize that they need to get the old hurt and pain out of their hearts so that they can have a better quality of life. Sadly, people are not identifying that the brokenness they are carrying in their heart is the result of grief.
Aug 21, 2021
We all know that grief hurts, grief sucks and it's extremely painful. It's extremely imperative that we embrace the suck and lean into the emotions. Although it feels as though the debilitating pain will kill you it is exactly the opposite. Allowing the emotions in is the only way to get through your grief.
Aug 14, 2021
The sisters discuss the importance of bringing attention to mental health and those afflicted with mental health disorders. Recently, what Simone Biles did on the world stage brought a lot of attention to mental health issues. Sadly, instead of being embraced and supported she was attacked and criticized. That is not...
Aug 7, 2021
The Sisters discuss and define what it means to have griever's brain. Griever's brain is real and it it's so hard to function when your heart is broken. Sometimes it seems impossible to complete the simplest tasks when you have experienced a grieving event. This is normal and it's part of the process. You have to...